If this nerve is inflamed or irritated, it caused severe and intense pain, which starts from below the knee, above the ribs, and the back. The pain is manifested by tingling, numbness, and feeling of heavy legs.
The cause of the pain dictates its intensity, but in most cases, it is intolerable. It can be traumatizing, and debilitating, impeding even the easiest movements and sitting, and thus negatively affecting the daily life of the individual.
Sciatica pain is often treated with various prescribed medications, which relieve it quickly, but actually treat its symptoms, instead of the root cause.
Therefore, we suggest you always try to relieve it with the help of natural remedies and exercise first.
Today, we suggest the following 10-minute method you should do before going to bed, in order to significantly relieve the pain:
All you need to do is to fill a bucket with 10 liters of hot water and add a liter of apple cider vinegar, and a handful of salt. Stir well to dissolve the salt, and soak the feet in it until the water begins to cool down.
Then, take them out, dry them, and go to bed. You can cover the feet with a blanket during the night to keep them warm. In the morning, avoid walking barefoot, but put on socks, and wear slippers.
This treatment will provide results even after the first time. Repeat it daily and you will be amazed by the positive effects soon!